Detox Rainbow Chard and Kale Salad

Detox-Salad Ingredients

It’s time for a detox. For the past few weeks, I have been spoiling my body with unnecessary indulgences, such as eating out way too often (which is also hurting my wallet), having one too many cocktails while eating out, and consuming heavy amounts of sugar from tasting new dessert recipes at work. I feel fatigued, my body is dragging me down, and my energy level is low. I also experienced my first bad sugar withdrawal. You know…that feeling you get when your body is craving sugar and the only thing you want in this world is a decadent red velvet cupcake stuffed into your mouth. So what’s a girl to do? Well whenever I am feeling like this, like the life is slowly being sucked out of me…there is one friend that I can always depend on…

Detox Rainbow Chard, Kale and Quinoa Salad

KALE to the rescue! My life would not be the same without this superhero vegetable. I am a big fan of kale recipes, and this one may be the best one I’ve ever come up with. This kale salad is loaded with antioxidants, protein, and fiber, which is why I’ve called it a DETOX salad. It will make you feel fully satisfied without weighing you down, and the nutritional benefits will boost up your energy level.

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Marinated Kale and Radishes

The little sis is here visiting for the holidays.

And after a few days of touring the city’s finest eats, it’s time to take a breather and eat something green and good for you. Especially after killing an entire plate of San Tung’s famous dry fried chicken wings. This marinated kale salad does just the trick, and it takes barely any effort.

MarinatedKaleSalad

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